Wellness & Resilience Workshops

From the Employability & Enterprise Team

You will need to login to Panopto using your student ID to access the following workshops:


Idea Generation with Peter Harrington

Serial entrepreneur, Peter Harrington has been creating and growing companies since graduation in York (UK) in 1989.

Over 3 decades he has employed 1,000+ people and created and built businesses in the fields of research, marketing, design, print, consultancy and education technology. In 2005 Peter founded ‘Venture Simulations Ltd’ with his brother Paul. This company develops and supplies the award-winning SimVenture business simulation learning solutions to education and corporate clients in 40+ countries.

When not travelling and working at VSL Peter provides support as an Entrepreneur in Residence at London South Bank University and the London School of Economics. To support entrepreneurs and entrepreneurship education around the world, Peter also publishes the ‘Startup Survival Podcast’ as well as the Blog, ‘The Hitchhiker’s Guide to Entrepreneurship’.

This workshop is a must for any student looking to develop ideas as an artist and / or a business!

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Mindfulness & Breathwork

Mindfulness and Breath work

Join us for this this workshop with mindfulness practitioner Emily Moxon and Yoga Teacher Kath Hartley, which explores techniques for resilience and relaxation. We will work through a combination of mindfulness practices, breathing techniques and meditation, which can be beneficial in reducing stress and promoting a sense of calm.

Watch here

Mindfulness for Musicians

Through a series of practical and evidence based exercises, Anne-Marie Czajkowski will demonstrate how to apply mindfulness practices to specifically benefit musicians in lessons, practice, and performance. 

Anne-Marie is studying a PhD at University of Leeds on the effects of Mindfulness on Musicians in a variety of contexts. She is a fully qualified a mindfulness practitioner, having meditated since 2006 and a researcher into the effects of mindfulness on singers since 2011. Anne-Marie is currently training to become an MBCT teacher.

Watch here


More workshops to follow

Applications are now open to play at this year's @liveatleedsfest - apply by 5 Sept: https://t.co/D5cB6hqQL9
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